It is just a new beginning By Dr. Bhaskar Bora There are things about pain that nobody quite prepares you for. It doesn’t always shout....

Reflecting on Life By Dr Bhaskar Bora Introduction: When Movement Stops, Life Doesn’t There are events in life that draw a line in the...

There are over 200 known Upanishads, with about 10–12 considered “principal” (like the Isha, Kena, Katha, Mundaka, and Chandogya Upanishads).

By Dr. Bhaskar Bora   Introduction: When Everything Falls Apart There are moments in life that change us forever. We don’t plan for them....

You wake up to the sound of alarms. Notifications. Deadlines. Traffic.By the time you've finished your first cup of coffee, your day...

Discover how chronic pain reshaped Dr. Bhaskar Bora’s view of empathy, leadership, and human connection in this powerful reflection on healing and presence.

Sometimes the only way is to fight back Dr Bhaskar Bora There’s a moment in life when everything you’ve built — your identity, your sense...

World On Fire Introduction In recent years, the world has experienced unprecedented global events—from pandemics and climate crises to...

Introduction Life's challenges can often feel insurmountable, leaving us questioning our purpose and direction. However, these moments of...

Creating a Mindset for Success Building a mindset for success is essential in mastering your motivation. Your mindset shapes the way you...

Discover how to overcome depression using positivity and affirmation techniques. Transform your mental health with these effective strategie

Introduction: Through every trial, mixed in the mosaic of life with joys, there shines the power of positivity—not as a trite or...

My life changed when I sustained a spinal cord injury and became permanently disabled. It has been nearly four years and every day has...

Habits are something we do without actively thinking about it and can be repeated. They can be both positive and negative, healthy, or...